Life, work, and goals, finally in sync
The only app that unifies your world and how you feel. It doesn't just guide you. It takes action for you!


Every metric connected to what you're trying to achieve
See your complete picture at a glance
Balance Score combines health and productivity into one actionable metric. Discover how your sleep, activity, and work habits influence each other then improve both.

AI that learns your patterns and help you improve
Your sleep deficit is affecting meeting performance. Getting 8 hours tonight could boost productivity by 15%.
You're 30% more productive on days you hit 8k steps by noon. Keep it up!
You have 2 hours of unscheduled deep work time this afternoon. Block it now?

Emotion-Aware AI Companion
Introducing Sylia, your AI Companion. Unlike a typical chatbot, Sylia actually takes action and gets things done.
I'd love to help structure your day. Want me to take a look at your schedule?
Your steps is lower than usual. Let me know if you want me to move things around.
You're doing great, so far you're constantly hitting your goals. Way to go!


AI that learns your patterns and help you improve
Your sleep deficit is affecting meeting performance. Getting 8 hours tonight could boost productivity by 15%.
You're 30% more productive on days you hit 8k steps by noon. Keep it up!
You have 2 hours of unscheduled deep work time this afternoon. Block it now?

Emotion-Aware AI Companion
Introducing Sylia, your AI Companion. Unlike a typical chatbot, Sylia actually takes action and gets things done.
I'd love to help structure your day. Want me to take a look at your schedule?
Your steps is lower than usual. Let me know if you want me to move things around.
You're doing great, so far you're constantly hitting your goals. Way to go!

AI that learns your patterns and help you improve
Your sleep deficit is affecting meeting performance. Getting 8 hours tonight could boost productivity by 15%.
You're 30% more productive on days you hit 8k steps by noon. Keep it up!
You have 2 hours of unscheduled deep work time this afternoon. Block it now?

Emotion-Aware AI Companion
Introducing Sylia, your AI Companion. Unlike a typical chatbot, Sylia actually takes action and gets things done.

Why your calendar works better with InsideSync


See Productivity Patterns
Track meeting efficiency, focus time balance, and get AI recommendations.
Book meetings through chat
Just tell Sylia what you need—it handles calendars, conflicts, and invites.



Track the health metrics that power your best work
Your health, tracked and analyzed by AI
Sylia monitors your health 24/7, detects unusual patterns, and shows how your wellness impacts productivity.
Health Notifications
Great job
9:41 AMYou've hit 10,000 steps today. Keep up the momentum!
Great week of sleep
9:41 AMYou've averaged 7.5h for 7 days straight. Your focus time improved 18%.


Critical Notifications
Heart rate spike
9:41 AMYour HR jumped to 140 bpm during rest. Everything okay? This is unusual for you.
Multiple health alerts
9:41 AMSleep, activity, HR all off baseline for 3+ days.
Ready to get your life in sync?
We're creating the first app that truly connects everything.
Your health, schedule, and goals working together.
Be among the first to experience it.




