Who is Sylo?

Sylo

Your daily AI companion

Sylo is your daily AI companion inside the InsideSync app – always available, always ready to help 💬⚡

Sylo brings all your daily data together in one place and turns it into helpful insights, gentle guidance, and meaningful action (with your approval, of course 😉).

What can Sylo sync?

With your permission, Sylo can sync and understand your everyday data, including:

  • Health & wellbeing data
  • Calendar and schedules
  • Notes and reminders
  • Direct chat inputs from you

This gives Sylo the context it needs to support your day, not just your tasks.

What does Sylo do?

With a full view of your day, Sylo can:

  • Give personalised advice
  • 😋
    Check in and track your mood
  • 📅
    Arrange and optimise your schedule
  • Help boost your productivity
  • Keep your life balanced across work, health, and personal time

Sylo looks at the whole picture, not just your to-do list.

Taking action (you stay in control)

Sylo can suggest actions and next steps, but:

  • Sylo never takes action without your approval
  • You always see what's happening
  • You decide what gets done

Think of Sylo as your co-pilot ✈️, you're still the one flying.

How Sylo helps day to day

Sylo can help you:

  • Plan smarter days
  • Avoid overload and burnout
  • Focus on what matters most
  • Build healthier, more efficient and balanced routines

Whether you're planning your day or reacting to changes, Sylo is there to help.

How can I access Sylo?

Sylo is always available inside the InsideSync app.

  • No setup required (You only need to complete onboarding once.)
  • No switching tools
  • Just open InsideSync app
  • Share anything you want with Sylo

Why Sylo exists

Modern life is busy. Data is scattered. Decisions pile up.

Sylo exists to:

  • Bring your daily data together
  • 🙌
    Reduce mental load
  • Help you work better without sacrificing balance

Sylo

Your daily AI companion – helping you stay productive, balanced, and in sync